I can honestly say that without a doubt, I will never return to my previous eating habits. Ever. I have been working super hard the past few weeks, and I am already noticing changes. While I am not where I want to be, I know that I am getting there.
You'd be surprised how quickly you give up certain cravings. Like with me and sugar. I LOVE sugar. Anything sweet....mmmm mmmm. However, now I'm drinking my tea with a half a teaspoon of sugar. I took a sip of apple juice today (don't worry, I didn't swallow) and it litterally tasted like...calories. Just empty meaningless calories. So why would I want to poison myself with that? The calories I DO consume, need to be more than just empty yummyness. They gotta mean something.
Sure. I don't always follow what I'm supposed to eat. But I am leaps and bounds from where I was. Am I still disgustingly fat? Oh hell yes. However, there is just a little bit less than before. I am getting my stomach used to being empty. I can tell it already shrank. For dinner, I ate 4 bites and I was full! And I won't eat again for another 24 hours. How cool is that?
While taking kiddo out for a walk earlier, some guy hit on me. Sure, I just gotta blew him off...but still I smiled to myself on the inside.
Too many times I see people getting down on their weight. I'm not depressed about my weight. Sure, I might get frustrated. But ultimately...I'm getting proactive about my weight. Before I would never take a super long walk...now I'm doing it 3 times a week! And doing even more exercise after? This surely isn't the same person I was as little as a month ago.
Here I am--making a change. Because I got this.
Stay Skinny, Loves.
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