Struggling.

I will admit, during the weekends I pig out more because there is more eyes watching me.  And it's so much harder to start back up when the week comes around.  I know I need to stop pigging out and start working off this fat!  I gained a pound.  Ugh.  When I sit, I see my huge belly and I can't help but to feel defeated, disgusted and gross.  Hell, even this morning I ate so many pancakes.  I can't keep doing this.

I'm about to start my exercise for the day since it's "too hot" for me to go outside walking.  I have asthma and its really bad when it's super  hot and cold.  So here I am confined to the house.  But that doesn't mean I'm going to sit on my keester.  30 minutes of dancing plus more cardio for toning.  Let's hope the iced coffee I had this morning will help give me more of a jolt to get through the day. 


Yes, I had an iced coffee: 95 calories
3/4 cup cold brewed coffee concentrate
1/3 cup 2% milk (That's all I had, I would have used skim)
2 tsp sugar (again, all I had.  My stevia mysteriously disappeared)
2 tsp vanilla extract












It was delicious but the caloric intake is driving me nuts!  Gonna have to do extra lunges and squats to burn it off.


Stay Skinny, Loves
P