Tuesday, June 18, 2013

Just gotta brag...

Today was a good day!  I consumed 313 calories and burned off 627!  Just got off the scale and my weight now is less than it was this morning.

And even with all of that, I'm still not hungry.  Earlier, I did have a little crisis when I was making lunch for husband and kiddo.  I chewed on some celery while I cooked, and spit it out.  So I got all the flavor, but no calories.  Plus, that chewing had to contribute to some calories burning.


Wow.  I didn't really believe it, but drinking the green tea really helped.  It filled me up, gave me an extra dose of water and some good flavor.  I will admit, I did add a small amount of raw sugar just to give it some sweetness.

And I am so full of energy!  It's amazing what not putting crap into body can do.  There's a choice to follow Ana and there's a choice to be fat.  Both you have to actively work for.  If "hard work" was easy, everyone could do it.


Stay Skinny, loves.

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